Grief and Bereavement Therapy in New York

If you are thinking or feeling any of the following ways, grief and bereavement therapy might be right for you:

  • Feeling overwhelmed with stress over your loved one
  • Thinking you can’t imagine being happy ever again
  • Thinking that there is no end in sight to your loved one’s situation
  • Feeling guilty over what you did or do not do for your loved one
  • Thinking that you can’t get through life without this loved one around
  • Feeling like your loved one’s situation is hopeless
  • Feeling financial anxiety around your loved ones’ situation

When something serious happens to our loved ones, whether that is a friend, family member, or even our pets, there are few experiences as impactful or emotionally exhausting as dealing with whatever is to come for them. Dealing with these issues can leave us the most stressed, anxious, or depressed we may have ever felt in our lives.

For many of us, our loved ones can mean everything to us, especially in situations where our loved ones are found family. In times when significant things are happening to these individuals in our lives, you can feel like you have no one to turn to talk about how you’re feeling because you think sharing your feelings feels burdensome or that others may not completely understand what you’re going through.

Working with me, I will provide you a space for your feelings to be listened to and validated. I will help you process, grieve, and accept whatever your loved ones’ situation may be. Together, we will find healthy ways to mitigate the helplessness, hopelessness, and desperation you might be feeling and make whatever future you have with your loved ones feel all the less bleak. 

If you feel like you’re in need of the support during these difficult times for you and your loved one, please do not hesitate to book a free consultation using the button below.